Everyday I get the chance to work with many people. That means MANY different goals! That’s what keeps my day interesting and why I absolutely love it!
Recently I was approached by a wedding company that hired me to offer my private fitness instruction to brides for their big wedding day. Looking good for all of those wedding pictures is important and I was thrilled to work with these young women for two months. I am also happy to say that they are all private students at my studio now. A great body shouldn’t end at your wedding day. That goes for us guys out there as well!
While each person’s workout is different, I video taped an example of one of the workouts. Mind you, this workout was tailored specifically for this person with the goal of losing body fat and looking great in her wedding dress.
This is in Japanese but it will give you an idea of what kind of workouts I take people through.
Be sure to leave a comment and let me know what you think of this workout.
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Looks good!
So how often do you lose your voice giving all those instructions?
Best to you and your family!
Chuck
hello,
coach hurst, this looks like a good workout for the ladies. those clubbell presses (prone pressing clubbells parallel to each other) are a lot more difficult than they look!
video approved!
thanks
Coach Ryan…We love the wedding workout video clip!
What is the “screaming pony” clip that appears at the end of yours?
Also, not sure that this would qualify for the “first hour” with a new client..looks
like the lady with you is pretty flexible and has been working out before!
Daddy Hurst Wichita.
Great workouts, Coach. Now that Mrs. Obama made arms such a hot topic in the U.S. & maybe elsewhere with her sleeveless outfits, these would be a great way to capitalize on that new awareness as well as being an intro to the CST health-first approach.
Good point! Maybe I could get a hold of Mrs. Obama to model for us. You don’t think she would mind, do you?