http://jp.cstjapan.com/%e7%9f%ad%e6%9c%9f%e6%96%ad%e9%a3%9f-short-fast/ Wed, 21 Apr 2010 10:55:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://jp.cstjapan.com/%e7%9f%ad%e6%9c%9f%e6%96%ad%e9%a3%9f-short-fast/comment-page-1/#comment-29 admin Tue, 08 Sep 2009 04:47:44 +0000 http://www.cstjapan.com/blog/?p=321#comment-29 Hulk! Great to hear from you! And thanks for the congrats. Really glad to hear that you are doing well and keeping in shape. Any chance to come to Osaka? Hulk! Great to hear from you! And thanks for the congrats.
Really glad to hear that you are doing well and keeping in shape. Any chance to come to Osaka?

]]> http://jp.cstjapan.com/%e7%9f%ad%e6%9c%9f%e6%96%ad%e9%a3%9f-short-fast/comment-page-1/#comment-28 Haruhiko Karino Sat, 05 Sep 2009 23:25:56 +0000 http://www.cstjapan.com/blog/?p=321#comment-28 long time no see coach! I surprised to know that you are expecting another child. Cograturations!! Anyway,lately after moving my house to neighboring area, started gain my weight a bit, however, after doing "short fast" just only a night I could recover to my original weight immaditely. Helped by your suggestion I am still maintaing my weight with 10kg lighter than 3 years ago. I've never skipped every morning's short circuit in order to keep my good condition as a middle aged man (smile). long time no see coach!
I surprised to know that you are expecting another child. Cograturations!!
Anyway,lately after moving my house to neighboring area, started gain my weight a bit,
however, after doing “short fast” just only a night I could recover to my original weight immaditely.
Helped by your suggestion I am still maintaing my weight with 10kg lighter than 3 years ago.
I’ve never skipped every morning’s short circuit in order to keep my good condition as a middle aged man (smile).

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